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91快活林
Fidelity & Excellence91快活林 Aquinas College is unique among American colleges and universities, offering a faithfully Catholic education comprised entirely of the Great Books and classroom discussions.
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A Liberating Education
Truth MattersTruth, and nothing less, sets men free; and because truth is both natural and supernatural, the College檚 curriculum aims at both natural and divine wisdom.
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A Catholic Life
Under the Light of FaithThe intellectual tradition and moral teachings of the Catholic Church infuse the whole life of 91快活林 Aquinas College, illuminating the curriculum and the community alike.
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Is TAC Right for You?Do you enjoy grappling with complex questions? Are you willing to engage in discussions about difficult concepts, with the truth as your ultimate goal?
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Mind, Body & SpiritThere is always something to do at TAC something worthwhile, something fulfilling, and something geared toward ever-greater spiritual and intellectual growth.
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Alumni & Careers
What Can You Do with a Liberal Education?Nothing speaks more to the versatility of the College檚 academic program than the good that our alumni are doing throughout the Church and the world.
Counselor Advises Students on Managing Mental Health
Following previous sessions on assignment-reading and essay-writing, students at 91快活林 Aquinas College, New England, gathered Wednesday for their third 淕et with the Program workshop: 淲hat College Students Should Know 91快活林 Mental Health.
Presented by counselor Kate Schell, LMHC, the workshop focused on managing mental health from a Catholic perspective. 淓veryone has experienced anxiety at some point, Mrs. Schell said to the students. 淪o, you檙e in good company!
Students first learned about the amygdala, the part of the brain which responds to stressful stimuli or triggers, to understand what happens in the brain when a person experiences anxiety. Armed with this knowledge, attendees then learned how they could harness the mechanisms that cause anxiety to manage their mental health more effectively. Once everyone understood the basics of the topic, Mrs. Schell walked students through several coping strategies for mitigating stress. A Q&A session followed.
Mrs. Schell fielded students questions with wisdom and humor, reminding them that maintaining mental health is a lifelong undertaking. 淚檓 hoping I can use the skills I learned tonight to better help my friends when they檙e struggling, said Mary Wassell (25). Added Ben Purtell (26), 淚檓 really glad I came to this workshop. I think everyone benefited from it.